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For IT TeamsAnypoint Platform World’s #1 integration and API platform
Integration Studio Exchange Connectors DataGraph
API management
Flex Gateway New
API Governance New
Monitoring API Manager
See all
Try for free Sign up to Anypoint Platform Download Studio & Mule
For Business Teams MuleSoft Composer Connect apps and data instantly MuleSoft RPA Coming soon Automate tasks with bots

Gartner Magic Quadrant Leader
See why Gartner named MuleSoft as a Leader in both Full Life Cycle API Management and iPaaS
Read reports
Solutions
Featured Solutions API Management Manage and secure any API, built and deployed anywhere Integration Connect any system, data, or API to integrate at scale Automation Automate processes and tasks for every team
Featured Integration Salesforce Power connected experiences with Salesforce integration SAP Unlock SAP and connect your IT landscape AWS Get the most out of AWS with integration and APIs
By Industry Financial services Government Healthcare and life sciences Higher education Insurance Manufacturing Media and telecom Retail and consumer goods
By Initiative Automation eCommerce Legacy system modernization Mobile Move to the cloud Omnichannel SaaS integrations Single view of customer
See all solutions

Unleash the power of Salesforce Customer 360 through integration
Integrate Salesforce Customer 360 to digitally transform your business
Read more
Services
Training Courses Certifications Learning paths Training credits
Customer success MuleSoft Catalyst Business Value Services
Support Help Center Community Forums Resources

Anypoint Platform Fundamentals
Get hands-on experience using Anypoint Platform with a free online course
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Watch CONNECT on-demand
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Home > Articles by: Ross Rubinchuk

Ross Rubinchuk

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Why stress is actually good for you – and four ways to manage it

Everybody is constantly telling me that stress is bad for my health. But, quite frankly, I’m not so sure. Stress researcher Daniella Kaufer at

7 mins read | February 26, 2016

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